Crunchless Abs Workout

crunchlessabs

Oooh, exciting (or maybe not if this stuff bores you!) — I’m back to posting workouts!! Or at least A workout. Let’s not get carried away here. While I’m not cleared to run yet, I CAN do some exercising to restore my body. It was actually recommended to me during discharge to start doing pelvic [...]

Move Monday: Workouts I Can’t Wait to Try!

Pssst… My PRO Compression giveaway ends tomorrow morning. Don’t forget to enter! Absence really DOES make the heart grow fonder. Not just with people and places – but burpees, mountain climbers, and all of the weird workout moves I typically despise. Now that I can’t do them, it’s all I WANT to do. Of course. What’s even more difficult is [...]

Move Monday: 10 Tips for More Motivation

playlist

One thing I forgot to mention yesterday was that it was my brother and sister-in-law’s first wedding anniversary! It’s crazy to think that a year ago we were celebrating in Vegas… And this year I spent the day wishing I could celebrate in Vegas. Ha ha. (OK, maybe I’m NOT quite ready to go back [...]

Move Monday: Modifications

hiit-lean_mod

I am pretty immune to the crazy looks and stares I get at the gym these days. I can’t decide if it’s because people think I’m just going to lay down and have the baby AT the gym or just because people can’t help but stare at pregnant women. I’ll admit it – I stare [...]

Move Monday: Prenatal Workout For Everyone

Prenatal Full Body Workout

This weekend was just exhausting.  I would recap it, but truthfully, I’m not 100% sure what happened. You know it’s hectic when you can say that and you were totally sober. I recovered by sleeping for 11 hours on Saturday night. That, my friends, is a talent. The gigantic meal at Outback MIGHT have had something [...]